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A Clever Technique for Breathing Before a Presentation

A Clever Technique for Breathing Before a Presentation


I love this tip for helping your breathing before a presentation.

  • Take a good abdominal-diaphragmatic breath about 10 seconds before you are going to start your presentation.
  • Take another good abdominal-diaphragmatic breath just before you begin your opening line.
  • These two deep breaths will build your air supply. 
  • This will allow you to take smaller breaths within your presentation.

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